Do you consider yourself a bit of a fitness buff? Are you also a fashion conscious individual who just can’t seem to be ready to match anything except your water bottle with your more stylish outfits? Thanks to Timex, you now do not have to fret about your’fitness-inspired’ watch cramping your style.
With the latest technology from Timex’s Ironman Institute, it is now possible to have a watch in many different styles and price ranges on your wrist that has a pulse rate monitor. You are sure to be able to find a watch with a design you adore for a price you are able to afford.
So what other features are there in these watches? First and foremost, Timex always stands by their products by offering an one year guaranty on their watches. The batteries last for a minimum of a good two years and are really easy to replace. Each Timex watch also has their standard’Indiglo’ back light so you can read the time – and your heart rate – even in the dead of night!
Another features that your Timex watch may offer are :
- Easily read display
- Automated activity timer
- Date display
- Digital or normal displays
Let’s talk about why it is handy to have a heart beat heart beat rate monitor available to you at all times. If you are a fitness buff like I am you’ll find the heart rate monitor very helpful. Your pulse rate is measured correctly with no lags and delays in having the rate displayed. You can see the precise quantity of’activity-time’ and your differing heart rates during that period ( the minimum as well as the maximum heart beat rate that was reached in that express time of activity ). It’s also handy for anyone who may suffer any sort of cardiovascular ailment and desires to maintain a tally of his or her heartbeat rate.
Another great feature of this watch is that it can be strapped to one’s chest by an elastic strap ( the strap fits most chests, ranging from twenty-five inches to 53 inches ). Plenty of the heartbeat rate monitors available through Timex also have another handy feature-a’target zone’ alarm. The alarm will sound when you have reached your target heart rate zone.
Remember when I said that this was affordable? Think about having a pulse rate monitor for as little as $40. These watches are easily affordable, and you can also find a variety of watches that have other features that you might or might not need . There’s a Timex watch out there tailored to your needs!
You’ll be able to find one of these heart rate Timex watches in any department store ( they’re fairly famous and ordinarily acquired ). You can also run a Web search and purchase a watch on the web.
Are you able to put a ticket on health and fitness? A $40 Timex heartbeat rate monitor and watch is definitely a solid investment for your life. Functional and fashionable-does it get any better than this?
Go to Timex Heart Rate Monitors to get free information on Timex Heart Rate Monitors. This website will give you all of the information you need on Timex Heart Rate Monitors along with a lot of other free information. Don’t miss out on this new website if you are looking for information on Timex Heart Rate Monitors.
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Posted under Heart Rate Monitor
This post was written by Donna Jonston on October 31, 2009
Heart rate monitors are a great way to monitor the intensity of an exercise session. Generally the higher your heart rate is, the harder you are working. This makes sense. If you are exercising hard, your muscles are producing a lot of energy and have a high energy demand. In order to get oxygen to the working muscles to help in the production of energy, the heart must pump harder and faster. More blood circulates, transporting more oxygen to cells.
The general guideline given for calculating your max heart rate is 220-your age. So if you are 20 years old, (220-20), your max heart rate should be around 200 beats per minute. This is a general guideline and this is some variation in this, so don’t be concerned if you are exercising with a heart rate monitor and notice your max heart rate varies slightly to the calculation. The calculation is a guideline and not a hard and fast rule.
Now that you know your max heart rate you can calculate at what intensity you would like to work at. Using the 20 year old example again, with a max heart rate of 200bpm. You may want to exercise at 50-70 of 200, and 70 of your max heart rate may be the way to go. This zone can be set on your heart rate monitor. This does not burn the most kilojoules, and may not be the most effect method for weight loss, but that is a different debate.